Tue–Fri: 11 AM–7 PMSat: 10 AM–5 PM

Serving the Greater Memphis Area, Mid-South & Mississippi

The Best Day Spa Near Memphis, Tennessee

Living Health Day Spa — Arlington, TN · 20 Minutes from East Memphis

#1 Spa in Memphis — USA Today 10BestTop 10 Best Spas in Tennessee — The Tennessean38+ Years in BusinessFounded by a Registered Nurse

What Makes a Day Spa Truly Exceptional?

Memphis has dozens of spas. Most offer a similar menu of services in a pleasant setting — and there's nothing wrong with that. But truly exceptional day spas are rare. They're defined by the depth of expertise behind every treatment, the quality of the products used, the attentiveness of the staff, and the genuineness of the environment.

When you visit a spa where the lead practitioner is a Registered Nurse with 45+ years of psychiatric and mental health experience, a Licensed Massage Therapist who founded Tennessee's longest solely-owned massage school, and a Certified Hypnotherapist trained under the pioneers of the field — you are not at a typical day spa. You are at something else entirely.

That is Living Health Day Spa in Arlington, Tennessee. Founded and operated by Cissie Pryor, R.N., LMT, it has been serving the Memphis area for over 38 years — and has been recognized as the #1 Spa in Memphis and among the Top 10 Best Spas in Tennessee.

When Memphis-area clients ask where the best day spa is, the answer is consistently Living Health. The 20-minute drive to Arlington is, by universal client consensus, one of the best investments in self-care they make.

What Memphis Can't Find In-City

No spa in Memphis, Germantown, Collierville, or Bartlett offers the following — all of which are available at Living Health Day Spa:

Repêchage Authorized Facial Treatments

Living Health is the only Repêchage Authorized Spa in the Arlington area. Repêchage is a world-class European marine-based skincare brand. To receive authentic Repêchage treatments, you must visit an authorized spa — and in this region, there is only one. The 10-Step 4-Layer Facial has been called 'the best facial of the century' by Cosmopolitan UK.

Nurse-Led Clinical Wellness

Cissie Pryor, R.N., brings 45+ years of psychiatric nursing expertise to every service. She understands anatomy, physiology, skin biology, and the nervous system at a clinical level that no esthetician-only practitioner can match. When Cissie performs a facial or massage, she is not following a script — she is making clinical observations and adapting in real time.

roXiva RX1 Brain Entrainment Light Therapy

Living Health is one of the very few certified roXiva RX1 providers in the Southeast United States. This technology uses precisely patterned light to guide the brain into deeply meditative, restorative states. Athletes, executives, and wellness seekers drive from across the region to experience it.

Pioneer-Trained Clinical Hypnotherapy

Cissie Pryor trained in hypnotherapy under Theodore X. Barber and Dr. Paul D'Encarnacao — two of the most influential figures in the scientific study of hypnosis. Her 39 years of practice spans smoking cessation, weight management, anxiety, and behavioral change. No hypnotherapist in Memphis has equivalent training lineage.

Mid-South's Largest Singing Bowl Collection

Over 100 authentic Tibetan and Nepalese singing bowls available for purchase and therapeutic use. If you are looking for singing bowls in the Memphis area — whether to experience sound healing or to own one — Living Health is the destination.

How Memphis Residents Get Here

Living Health Day Spa is located at 11900 Mott St, Arlington, TN 38002 — approximately 20 miles from East Memphis and 25 minutes from Midtown.

  1. 1From East Memphis: Take I-40 West to Exit 28 (Airline Rd). Head north on Airline Rd to Mott St and turn left.
  2. 2From Midtown Memphis: Take Summer Ave (Hwy 70) west to I-40, then west to Exit 28. Head north on Airline Rd.
  3. 3From Downtown Memphis: I-40 West approximately 20 miles to Exit 28.
  4. 4Free parking is available directly in front of the spa.

Open Tuesday–Friday 11 AM–7 PM, Saturday 10 AM–5 PM. By appointment only. Closed Sunday and Monday.

Questions About the Best Memphis Day Spa

Have more questions? Call us at (901) 507-2333

Experience Memphis's #1 Rated Spa

20 minutes from East Memphis. Free parking. By appointment only.

Google Reviews
4.8 · Verified Reviews

"Went for a couples massage and it was AMAZING! The entire staff was excellent! From the booking process to the day of, it was nothing but professional and clear. We WILL BE BACK!! Thank you for the amazing experience and ambiance."

B

Britney T.

Couples Massage

35+

Years of Expertise

#1

Rated Spa in Memphis

Top 10

Best Spas in Tennessee

By Appt

Personal & Attentive Service